Tapping is a combination of ancient Chinese acupressure and modern psychology. Tapping quickly gets to the heart of your issue, working to rewire your brain, calm your amygdala, and create safety in your body. This eases stress and releases trauma. Most people notice relief immediately during the session.
You'll learn a tapping technique to use in any time of need. You'll have the ability to calm yourself down and reverse negative thoughts immediately.
Appointments are available via Zoom or FaceTime.